I wish that this post was going to have some great happy ending, but in reality, that's not what happens. When you are surviving, you are...

May came and went. Life has had its ups and downs. Now, it is recovery time. This book has been a joy to me and I hope that it inspires...

This month, I want to introduce a book that changed my thinking. It changed my habits. It changed my life. Pastor Robert Morris has spoke...

Admit it… This is hard for you to do. You rolled your eyes when you read the title. You said “I do love myself”. Reality is, you probably...

Life has a way of testing you daily. The people you thought were going to be there suddenly fade away. It seems that for every one step...

Often times, we get caught up in society, routine, and drama, that we forget to take time and focus on ourselves. This begins the vicious...

this month, i want to highlight a book that has changed my life and is inspiring me daily. from tulsa, oklahoma, Transformation Church,...

not knowing how to self-care is normal. i am a mom, wife, doctoral student, college professor, and business owner. to say that my time is...